诚德中医 Nature Concept TCM (Skudai, Adda Heights, Masai)
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慢性病控制不好 其实应该尝试减重

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现代人由于营养过剩,肥胖所引起的代谢症候群(如高血压,高血脂,糖尿病,高尿酸血症等等)成为危害健康的慢性杀手,减重已成为重要课题,也是许多人的人生重要目标之一。然而究竟该怎样才能瘦得健康,减少因减重而造成身体的伤害?中医师建议,透过针灸搭配中药减重,并在减重的同时调理身体。

中医双管齐下减肥效果加乘

常见的肥胖类型有水肿型,便秘型及内分泌失调型,中医针对不同类型的肥胖患者,可依照患者的体质及身体状况,调配专属个人的减肥方剂,也可搭配穴位针灸,电针或耳针,透过双管齐下方式,帮助减肥效果加乘。

温和,不伤身消脂塑身都有效

中医减肥瘦身方式较温和,不伤身,能够全身消脂,也能局部瘦身。举例来说,穴位针灸可增加体内新陈代谢,再配合局部通电,能够加速脂肪软化,提升减重效果,也能消除掰掰袖,达到瘦手臂的目的;此外,耳针可控制食欲,降低饥饿感帮助减重。

穴位针灸合并中药减肥减肥效果加乘

什么情况下需要减重呢?中医师建议,BMI值超过25就可以减肥,或是内脏脂肪大于8也应减重,肥胖者减重有益身体健康,能够降低罹患三高,心血管疾病风险,透过穴位针灸合并中药减肥,平均一个月可减重2至4公斤。然而若是有恐针症,治疗前应主动告知医师,以中药治疗为主,也有不错的效果。



​文章内容适合一般参考使用,需明白每人体质有所不同,任何疾患务必应亲自咨询合格的医师做专业诊断与治疗。
​资料来源:
https://health.udn.com/health/story/6041/3138884​;https://tw.news.yahoo.com/%E9%87%9D%E7%81%B8-%E4%B8%AD%E8%97%A5%E9%9B%99%E7%AE%A1%E9%BD%8A%E4%B8%8B-%E5%80%8B%E6%9C%88%E5%8F%AF%E7%98%A64%E5%85%AC%E6%96%A4-062500105.html

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  • Home
  • Our Professionals
    • 陈海乾 TAN HAI CHYAN
    • 吴英丽 WU YING LI
    • 刘宛娘 LOW WAN LEON
    • 陈源瑜 TAN GUAN YU
    • 陈力聚 TAN RICKY
    • 郑志庆 TEH ZHE QING
    • 黄淑琳 WONG SHU LIN
    • 郑瑾彤 TEY JIN TONG
    • 徐向盈 SEE XIANG YING
    • 杨欣怡 YONG SIN YEE
  • Booking
    • eConsult
    • Treatment Centre >
      • Skudai Danga Utama HQ
      • Adda Heights Branch
      • Masai Seri Alam Branch
    • Services >
      • cancer
      • women
      • children
      • elderly
      • acupuncture
      • fertility and postnatal confinement
      • slimming
      • Post Stroke Rehab
      • Pediatrics Massage Therapy
      • Manipulative Therapy
      • topical therapy
      • Herbs Cream Therapy
  • Shopping
    • Herbal Store >
      • Postnatal Confinement >
        • Herbal Soup Pack
        • Healing Powder
        • Nourishing Tea
        • Herbal Bath Pack
        • 小月子调养方
      • OCTONIC Nourishing Drink
      • Immu Up
      • Herbal Soup Mixture
  • Learning
    • Blog
    • TCM Knowledge
    • Postnatal Care Training
    • Edutainment
    • Archive >
      • 2020 Learning
      • 2019 Learning
      • 2018 Learning
      • 2017 Learning
      • 2016 Learning
      • 2015 Learning
  • Contact
    • About Us >
      • Join Our Team
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    • COVID-19 >
      • CMEC
    • CSR >
      • NC Charity
      • Save Environment
      • Archive >
        • 2018 Caring
        • 2017 Caring
        • 2016 Caring
        • 2015 Caring
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