诚德中医 Nature Concept TCM (Skudai, Adda Heights, Masai)
  • Home
  • About Us
    • Join Our Team
    • Standard of Charges
    • Timetable
    • Holidays
  • Booking
    • eConsult
    • Treatment Centre >
      • Skudai Danga Utama HQ
      • Adda Heights Branch
      • Masai Seri Alam Branch
  • Services
    • cancer
    • women
    • children
    • elderly
    • acupuncture
    • fertility and postnatal confinement
    • slimming
    • Post Stroke Rehab
    • Pediatrics Massage Therapy
    • Manipulative Therapy
    • topical therapy
    • Herbs Cream Therapy
  • Our Professionals
    • 陈海乾 TAN HAI CHYAN
    • 吴英丽 WU YING LI
    • 刘宛娘 LOW WAN LEON
    • 陈源瑜 TAN GUAN YU
    • 陈力聚 TAN RICKY
    • 郑志庆 TEH ZHE QING
    • 黄淑琳 WONG SHU LIN
    • 郑瑾彤 TEY JIN TONG
    • 徐向盈 SEE XIANG YING
    • 杨欣怡 YONG SIN YEE
  • Herbal Store
    • Online Store
    • Postnatal Confinement >
      • Herbal Soup Pack
      • Healing Powder
      • Nourishing Tea
      • Herbal Bath Pack
      • 小月子调养方
    • OCTONIC Nourishing Drink
    • Immu Up
    • Herbal Soup Mixture
  • Wellness Education
    • TCM Knowledge
    • Postnatal Care Training
    • Edutainment
    • Archive >
      • 2019 Learning
      • 2018 Learning
      • 2017 Learning
      • 2016 Learning
      • 2015 Learning
  • CSR
    • NC Charity
    • Save Environment
    • Archive >
      • 2018 Caring
      • 2017 Caring
      • 2016 Caring
      • 2015 Caring
  • Contact
    • FREE BUS

产后初期防止虚不受补

图片


MEET PROFESSIONALS

月子是新妈妈调养身体的重要时期,要靠好好吃饭和充分休息把气血补上来,乳汁才能很好地生化,母婴才能都健康。可说到吃,一般人都觉得应该吃得越好、越有营养才行,于是全家人众星捧月似的,变着法子为新妈妈的月子大餐出谋划策。而实际上,刚生完孩子不能一上来就大吃大喝。

中医养生里常提到的一句话就是“虚不受补”,就是说虚弱时进补太过,或方法不正确,往往适得其反,尤其是当气血较虚、脾胃不能很好地消化吸收时。正如《胎产心法》所说:“产后不宜一切滞气坚韧难化之物及生冷腻滑,皆不宜食。恐新产脾胃气虚,难于运化,易致内伤也。”补品多为滋腻之品,不易消化,在新妈妈脾胃虚弱时给她吃,只会加重脾胃虚弱时给她吃,只会加重脾胃负担,脾胃负荷过重就会“罢工”,这样只会使身体越来越弱。对于肠胃不好的新妈妈,过食膏粱厚味,很容造成肚腹胀满、腹痛泄泻的情况。

再有,产后初期恶露未净,体内的淤血尚未完全排尽。这时,只需正常吃饭,按照当地风俗吃一些月子里适合的饭食即可,没有必要用补药,否则会令毒邪闭于体内,相当于“闭门留寇”。像古代的一些富贵人家,对新妈妈的滋补就很不得法,他们拿过量的人参、黄芪等补药给新妈妈大补,结果常常导致新妈妈气血壅滞、内热横生,出现热扰心神的精神疾患。

人参是大补元气的药,性温燥,药劲很大。刚生完孩子,新妈妈阴津耗损,虚火较大,这时上来就给她用人参,容易烦躁,心神不宁,神收摄不住,人就会过度兴奋甚至精神错乱,古人称“产后癫狂”。只有当新妈妈身体恢复得差不多时,大概产后数周,服用人参效果比较好。此时恶露基本干净,体内淤血已去,可以用些补药补养身体。不过用量也要注意,拿人参来说,每次5克就好,中间隔开四五天来用,用两三次就够了。如果遇到大出血的情况,则可以直接喝点人参汤大补。


​
文章内容适合一般参考使用,需明白每人体质有所不同,任何疾患务必应亲自咨询合格的医师做专业诊断与治疗。
​资料来源:
http://baby.sina.com.cn/wemedia/ask/2017-08-14/doc-ifyixtym3632090.shtml

以上内容转载自网络,若有版权相关问题请电邮[email protected]与我们联系!

GO TO HOME
MORE ON FAN PAGE
MEET PROFESSIONALS

Home

Booking
Skudai HQ
Adda Heights

About

Our Team
Our Charge
Departments

Services

Professionals Care
Charity
Education

Products

Online Store
Confinement Care
Octonic Drink

Staff

Teams Portal
HR Management
NCTCM Intranet

Contact

Feedback
​Our Fanpage
Location
Copyright © 2015-2021
  • Home
  • About Us
    • Join Our Team
    • Standard of Charges
    • Timetable
    • Holidays
  • Booking
    • eConsult
    • Treatment Centre >
      • Skudai Danga Utama HQ
      • Adda Heights Branch
      • Masai Seri Alam Branch
  • Services
    • cancer
    • women
    • children
    • elderly
    • acupuncture
    • fertility and postnatal confinement
    • slimming
    • Post Stroke Rehab
    • Pediatrics Massage Therapy
    • Manipulative Therapy
    • topical therapy
    • Herbs Cream Therapy
  • Our Professionals
    • 陈海乾 TAN HAI CHYAN
    • 吴英丽 WU YING LI
    • 刘宛娘 LOW WAN LEON
    • 陈源瑜 TAN GUAN YU
    • 陈力聚 TAN RICKY
    • 郑志庆 TEH ZHE QING
    • 黄淑琳 WONG SHU LIN
    • 郑瑾彤 TEY JIN TONG
    • 徐向盈 SEE XIANG YING
    • 杨欣怡 YONG SIN YEE
  • Herbal Store
    • Online Store
    • Postnatal Confinement >
      • Herbal Soup Pack
      • Healing Powder
      • Nourishing Tea
      • Herbal Bath Pack
      • 小月子调养方
    • OCTONIC Nourishing Drink
    • Immu Up
    • Herbal Soup Mixture
  • Wellness Education
    • TCM Knowledge
    • Postnatal Care Training
    • Edutainment
    • Archive >
      • 2019 Learning
      • 2018 Learning
      • 2017 Learning
      • 2016 Learning
      • 2015 Learning
  • CSR
    • NC Charity
    • Save Environment
    • Archive >
      • 2018 Caring
      • 2017 Caring
      • 2016 Caring
      • 2015 Caring
  • Contact
    • FREE BUS